HEART N HANDS
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LOVE YOUR HEART WELLNESS PROGRAM

A Heart N Hands Movement |  Helping girls, women and families prevent heart disease through education, wellness and community.

EMPOWER | EDUCATE  | RAISE AWARENESS
Heart N Hands "Love Your Heart Wellness Program" is a comprehensive, education based initiative designed to promote wellness and empower girls to prioritize their heart health. This program recognizes the unique challenges and opportunities in addressing heart health among girls and aims to foster a culture of self-care, confidence, and resilience.

The “Love Your Heart Wellness Program” aims to empower girls with the knowledge, skills, and confidence to prioritize their heart health and lead fulfilling lives. By investing in girls' wellness today, we can create a healthier and more resilient generation tomorrow, reducing the prevalence of heart disease and promoting overall well-being in our communities. As we continue to expand and refine our program, we remain committed to equipping girls with the tools they need to love and care for their hearts for years to come.


"Teaching girls today so they become heart healthy women tomorrow."

​​​Love Your Heart Wellness Program
Strong Hearts. Strong Girls. Brighter Futures.


FOCUS AREAS
​
​PHYSICAL ACTIVITY & FITNESS

NUTRITION & HEALTH EATING

HEART HEALTH AWARENESS

​LIFE SAVING TECHNIQUES

STRESS MANAGEMENT

CONFIDENCE & LEADERSHIP
​
​Many adults and youth are not aware that heart disease is the number one killer of women in the United States; and heart disease has become a growing health concern in youth. There was a critical void in heart health education and resources for  girls so we created the Love Your Heart Wellness Program.

The program’s objectives: 
Instill lifelong heart health behaviors from an early age to decrease the number of women who will have or will become at risk for heart disease. 

Develop Heart Health Ambassadors - Through a series of fun and engaging lessons, girls are empowered with knowledge and skills to take their heart health in their hands and impact the heart health of their community.

GET INVOLVED | VOLUNTEER WITH US!
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❤️ WHY THIS MATTERS
Heart disease is the #1 killer of women. The Love Your Heart Wellness Program addresses prevention early by providing girls with the tools, education, and confidence to make healthier choices for their future.
​
Our goal is to build:
✔ Stronger girls
✔ Healthier families
✔ More informed communities
✔ Better long-term health outcomes
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  • Home
  • Who We Are
    • Board Members/Staff
    • Junior Board
    • Our Impact
    • Advocacy
    • HNH Atlanta
    • HNH Austin
    • HNH Dallas
    • HNH Houston
    • HNH Nashville
    • HNH Wales, UK
    • IN THE NEWS
  • Programs/Events
    • Love Your Heart Program
    • Gala
    • Running for the Heart 5K
    • Summit
    • Scholarship
    • Know Your Four
    • Hooping for the Heart
    • Start a Chapter
  • Resources
    • Facts
    • Partners & Resources
    • Blog
  • DONATE
  • MERCH
  • Contact
    • Newsletter
    • Careers